Before you leave your dentist’s office with your new mouth guard, you’ll receive instructions on how and when to wear it. If you suffer from TMJ disorders or bruxism, for example, you will likely wear your mouth guard at night. If you participate in recreational sports, however, you may only need to wear your mouth guard during physical activity.

Dental mouth guards have long been used to protect the teeth, gums and supporting tissues from damage, injury and trauma while engaged in sporting activities where your teeth are at risk including Hockey, Martial Arts, MMA, Football and the like. There are two types of sports mouth guard; over the counter and custom. While OTC guards are helpful for occasional use, many dental patients require the benefit of a customized dental mouth guard fitted by a dentist to effectively prevent injury.

Caring for your new custom mouth guard is simple.The American Dental Association recommends keeping protected in a sturdy container in between usage. You should also be careful to clean your mouth guard after use and occasionally soak it in cool, soapy water for thorough sanitation. Custom dental mouth guards are designed for durability, but it is important to check your mouth guard for signs of wear every few months. Mouth guards for children and teens must be replaced frequently to account for growing jaws and changes to the teeth.